Lifestyle

The Top 5 Ways to Increase BDNF Levels and Regnerate Your Brain

The Top 5 Ways to Increase BDNF Levels and Regnerate Your Brain

BY DR. DAVID PERLMUTTER, M.D. & ALBERTO VILLOLDO, Ph.D. Neurogenesis: Expanding New Mind Cells A virtual revolution in neuroscience has been introduced by the new discovery of the approach of neurogenesis, the potential of the mind to truly increase new neurons (mind cells). Stem mobile treatment, a hot button of political debate and the concentration of …

The 3 Keys to a Healthy Relationship: Essential Habits for Longterm Harmony and Happiness as a Couple

The 3 Keys to a Healthy Relationship: Essential Habits for Longterm Harmony and Happiness as a Couple

The 3 Keys to a Healthy Relationship: Essential Habits for Longterm Harmony and Happiness as a Couple BY S.J. SCOTT AND BARRIE DAVENPORT photo: brooke lark Share: Use Habits to Revive Your Love By developing or strengthening some of the relationship habits that came so naturally years ago, you can reignite old feelings and build a healthier, …

The 10 Most Spectacular Things to Do in Banff and the Surrounding Areas

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How to Enhance Sexual Pleasure Naturally: Sacred Herbs for Heightened Sensation

How to Enhance Sexual Pleasure Naturally: Sacred Herbs for Heightened Sensation

How to Enhance Sexual Pleasure Naturally: Sacred Herbs for Heightened Sensation BY AMANDA SMITH photo: hanna postova Share: Most people know that CBD does wondrous things for your health—but did you know that it also does equally wondrous things for sexual pleasure? CBD (also known as cannabidiol) has gained widespread popularity in recent years due to …

The Health Benefits of Medicinal Mushrooms: 4 Powerful Healing Fungi for Supercharging Your Health and Immunity

The Health Benefits of Medicinal Mushrooms: 4 Powerful Healing Fungi for Supercharging Your Health and Immunity

The Health Benefits of Medicinal Mushrooms: 4 Powerful Healing Fungi for Supercharging Your Health and Immunity BY TERO ISOKAUPPILA photo: andrew ridley Share: 1. Cordyceps [cȯr-di-səps] / Ophiocordyceps sinensis Use Cordyceps to: + Perform better (both athletically and in the bedroom) + Increase energy + Alleviate asthma or bronchitis Cordyceps is a medicinal mushroom valued …

The Miracle Mushroom: The 10 Most Impressive Health Benefits of Lion’s Mane For Brain and Body

The Miracle Mushroom: The 10 Most Impressive Health Benefits of Lion’s Mane For Brain and Body

The Miracle Mushroom: The 10 Most Impressive Health Benefits of Lion’s Mane For Brain and Body BY NOAH BERMAN & JUSTIN FAERMAN Share: Most of us would love to be smarter, happier and healthier. And while there are many things needed to accomplish that, the research emerging around the highly medicinal Lion’s Mane mushroom is …