What you should and should not do after sex

What you should and should not do after sex

What should be what should not be for a moment I did not think” you can sing softly. However, if you are wondering what you should and should not do after sex for your health and safety, below you will find answers through a list of the most important dos and don’ts.

After a night of passion, maybe all you really want to do is stay in your arms with your partner, go to sleep, or snack on something to regain strength. But there are some more important things to do after each sexual intercourse. Here is a list of valuable tips from the Athens Escorts to keep your sex life and your health “in the skies”.

Keep control

If you have the slightest suspicion or feel that something was different this time, take a closer look at the condom to check if it broke. The odds may be in your favor, as condoms are stored and used incorrectly for this to happen, but that does not mean it is unlikely to happen. A relevant research study found that 7.3% of men have broken condoms during their application or use, while 4.4% reported that the condom slipped during intercourse.

Of all the things you should do after sex, checking a condom probably brings the most calm. And if it turns out something went wrong, you will have time to consider your next steps.

Your lewd -but clean- sex toys

Another of the most critical things to do after sex is to disinfect the sex toys you used, with hot water and mild soap. Carefully check the care instructions of each product, so that you know how to clean it properly. If proper hygiene is not followed, sex toys can transmit fungi, viruses, bacteria and sexually transmitted diseases (STDs).

Let it gooo

During sex, bacteria can enter the urethra, the tube that carries urine out of your body. This can increase the chances of infection. When you urinate, these bacteria are removed. So after sex, it is good to go to the toilet and relax your bladder. Pay special attention to wiping: Always from front to back to stop the spread of bacteria.

Water to your health

Since it is a good idea to urinate after sex, do not forget to drink some water afterwards. When you stay hydrated, you will urinate more, which means that more bacteria will be removed from your body before they can cause infections and / or inflammation.

What to avoid after sex

Just as there are some things you need to make sure you do after sex, obviously a lot of things you should NOT do.

Not in vaginal showers

Douching products often contain fragrances or antibacterial ingredients that can help you feel “fresher” and “cleaner” after use, however, vaginal washing is not recommended by most doctors. The vagina is naturally self-cleansing and the use of harsh soaps or other foreign substances in it upsets the delicate balance of good and bad bacteria. This is why experts recommend washing gently in the genital area with nothing more than lukewarm water.

If you notice an unpleasant odor coming from your vagina, it may be a sign of infection. Instead of washing, which will not cure an infection, make an appointment with your gynecologist for diagnosis and treatment.

Avoid meaningful discussions about sex

Although it is imperative that we be open and honest with our partner, discussions about sex should take place BEFORE and not after sex. It will be good to cover any gaps you have around the profile of your sexual partner, before engaging in any form of sexual activity. Find out as much as you can about his sexual history, such as how many partners he had before you and if he has ever been infected with STDs. Finally, decide together on the specific type of contraception you prefer to rely on.